Teambuilding Programs * Staff Bonding Activities
Health & Wellness Events * Family Fun Times

Health & Wellness



MERIDIAN 101 @ WORK
Being there for one another.

Discover the magic of touch to relax, heal and restore the balance in our body, mind and soul. Bring Meridian 101 into your office and let everyone come together for a session of learning healthful tips amidst fun and laughter. Our Meridian Facilitators will provide expert guidance to help everyone achieve relief over most common health issues faced in the office such as sniff neck/shoulder, flu, cough, stress, migraine, insomnia, indigestion, etc. The highly interactive and hands-on workshop will promote interaction, communication and enhance bonding amongst the participants.

Takeaway: With knowledge in self-healing art, MC will be down and productivity will be up at the workplace. Meridian 101 @ WORK is an excellent team bonding program.



MERIDIAN 101 for FAMILY
3 Generations of Good Health.

Looking for a way to spend unique, healthful and bonding time with your family involving parents, children and even grandparents? Meridian 101 for FAMILY is it!

Touch is a universal language of expressing love, care and concern for each other. This workshop uses touch to connect and bond. Participants will learn acupressure massage and guasha for the relief of common ailments such as fever, flu, cough, loss of appetite among the kids; stiff neck/shoulder for the daddies and mummies; promote better blood circulation to facilitate quality sleep and at the same time relieve pain in the knee cap for the grandpops and grandmoms.

This is a wonderful parent-child/grandparent-child bonding workshop.

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